Made Chicken and red/green pepper stir-fry for dinner tonight.
Chicken cubed and marinated in cornstarch, low sodium soy sauce and egg white.
Deep fry in virgin olive and sesame oil (one of these days I’ll buy peanut oil) Set aside to drain, drain the oil, save for a couple tablespoons and stir fry some minced garlic and the peppers. Add the chicken back in and pour over a sauce made from Soy, brown sugar, cornstarch, water, wine, sesame oil and salt. (I know.. salt.. in a low sodium soy.. gimme a break it was a half a tsp. )
I didn’t bother making rice, so Bruce had the good sense to suggest noodles.